The quality and strength of vanilla powder can vary based on how it’s made and the quality of...

Cocoa contains more phenolic antioxidants than most foods. Flavonoids, including catechin, epicatechin, and procyanidins predominate in antioxidant activity....

While you might not be familiar with inulin, it’s pretty much everywhere.Inulin is created by plants and is...

Chicory root is part of the chicory plant, a perennial used to feed livestock, as a folk remedy, and...

Although it might sound like a newfangled ingredient, acacia fiber (also called acacia gum or gum arabic) has been...

Below are some of the main benefits associated with fo-ti root (or he shou wu): Has Anti-Inflammatory Effects...

1. Could protect against dementiaThe brain’s ability to grow and form new connections typically declines with age, which...

1. Regulates DiabetesThere have been a number of progressive studies which have deemed that astragalus is very well...

1. Boost the immune system One of the most important effects of the reishi mushroom is that it...